When

 Yoga

My classes are now taking place online using Zoom. This is a simple app which allows me to teach you virtually and provide coaching points where necessary. 

Join me;-

Monday:
Available for 1 to 1 sessions
18:00-19:00 Mixed ability Yoga (Partnership with Oakley Fitness)

Tuesday:
09:30-10:30 Mixed ability Yoga

Wednesday: 
Available for 1 to 1 sessions

Thursday:
09:30-10:30 Beginners Yoga

To join any on my classes please contact me and I will be able to send you the link for the Zoom classes. 

Where

While classes are now taking place virtually, you can still explore where I usually teach. Click on the plus and minus signs inside the map to get your bearings. I will update you when my classes resume. 

Speldhurst:

Kilndown

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Who

The class is suitable for everyone, from beginner to more experienced practitioner.

Incorporating some flowing sequences with a deeper, more meditative practice to end the evening, leaving you feeling more open in your posture and freer of stress for a good night's sleep.

How

*Zoom Classes*
 I am currently offering your first virtual class free, if you decide you like the experience, classes will be charged at £5.00. I'd love to see you there!